further services & pricing

further services & pricing

Pilates for runners

Download the FREE app and get started with easy to follow sessions at home specifically for runners!

All the details HERE!

Sessions are specifically for runners to help you improve running form and help prevent injury by focusing on;

  • increasing your strength
  • improving your balance and stability
  • improving your mobility and flexibility
  • aiding rest and recovery between runs

App is FREE to download HERE

Pilates Online – Live Classes

Group Pilates classes live on Zoom (includes a recording of the class sent afterwards and available to watch for a week)

Class sizes limited to 12

6 week class package is £54 (£9 per class) or
PAYG/drop in £9.75 per class

Pilates at home

I run 1:1 sessions or private small group sessions for you and your friends, either at my home or yours. I tailor the sessions to suit your individual needs and goals, and if needed provide a short programme for you to practise at home in your own time after the session.

1:1 £45 per hour
2:1 £60 per hour (for two people)
Private small groups sessions – varies depending on location and numbers. Contact me for more information on 07828 501018

Clinical Pilates

This private session includes a postural assessment, muscle and joint assessment and home programme. It is designed for those who are post-operative, post-injury or in need of muscle and joint assessment for producing suitable Pilates programme. If you are unsure about your needs please contact me to discuss.

£60 for 1.5 hours