news / updates

Pilates for runners

Access to on demand Pilates sessions specifically designed for runners via FREE app!

Including a 6 week beginner course, strength, mobility, pre and post run sessions, as well as recordings of all the live Zoom classes for runners.  Sessions for all abilities available.  Check out all the details here!

Classes online and in studios

All classes are delivered via Zoom, you can book by clicking here!

Free sessions

Check out my Facebook page and YouTube channel for free sessions and videos!